How To Get The $3,000 Flu
What would you do for $3,000? How about getting infected with the flu? Continue reading…
View ArticleWhat It's Like To Be Out Of Shape At The Gym [Video]
Now that it's getting warmer out you might be planning on getting back to the gym this weekend. If that's the case, this is 100% truth! Continue reading…
View ArticleA Most Excellent Rant About Health Fads [Video]
How long have you been on a diet? You've wrapped yourself, starved yourself, allowed yourself only meat, you've tracked all your food, at some point you've been on a diet that was comparable to a bout...
View ArticleNeed Some Motivation? Watch This! [Video]
This might just be the ultimate motivational clip. Continue reading…
View ArticleWhat Would Happen If You Stopped Drinking Water? [Video]
Well, you would die, that's obvious. Check out the video for the science behind what exactly happens, and how to tell if you're dehydrated. I learned the hard way... Continue reading…
View ArticleToday's the Deadline to Enroll In Obamacare
You've heard it talked about non-stop for months (if not years, it seems). Today is the deadline for all Americans to enroll in what many (if not most) refer to as "Obamacare". Continue reading…
View ArticleWhy Do We Yawn? [Video]
Last week I told you about this study that shows how yawning is linked to love, but why do we yawn? Continue reading…
View ArticleNeed Some Help Falling Asleep? [Video]
This is totally inspired by the fact that I haven't had one good night's sleep all week. I know I'm not alone! Continue reading…
View ArticleStudy Shows Negative Effects of Bullying Can Last Through Adulthood
It turns out that the playground bully at your kid’s school may be more than just a temporary nuisance. Continue reading…
View ArticleWant To Lose Weight? Try This!
This doesn't involve exercise, pills, or a diet! Continue reading…
View ArticleWendy Experiences Cold Laser Therapy At Life Spa 360
If you've never heard of Cold Laser Therapy (CLT), then I'm about to tell you about something that you have always wanted, but never knew existed. CLT can be used for a variety of problems, such as...
View ArticleWendy's Experience With Cold Laser Therapy At Life Spa 360 – Week 2
Hi guys! It's come time for another update as to what's been going on with me, cold laser therapy, and the awesome folks at Life Spa 360! Continue reading…
View ArticleWendy Experiences Cold Laser Therapy With Life Spa 360 – The Final Results
Man, I can't believe that it's already been three weeks and nine treatments for me at Life Spa 360! The time has gone by extremely fast, and I went into my appointment yesterday hoping that the numbers...
View ArticleNeed Help Falling Asleep? Try This Natural Remedy
This works, I tried it last night. Continue reading…
View ArticleNever Leave The Treadmill Running [Video]
One of my pet peeves at the gym is when people leave the treadmills running while they leave for a quick break, I don't get that. This is a good example of why to NOT do that. Continue reading…
View Article5 Things 'Naturally' Fit People Do [List]
I came across this article and had to share. I am one of those people who is NOT 'naturally' fit. I mean, I eat one cheeseburger and I start to look like the Michelin Man. So, those people who seem to...
View ArticleHow To Undo All The Damage You've Done To Your Body
A new Study out of Northwestern University in Chicago shows we can undo the damage we've done to ourselves over the years. Continue reading…
View ArticlePower Outages and Your Refrigerated Food
When your power goes out, there are a few health concerns to take into consideration. At the top of the list is your refrigerator- make sure that you keep it closed as much as possible. Every time you...
View ArticleWhy You Should Stop Using Spray Sunscreen on Your Kids Right Now
An ongoing investigation by the Food and Drug Administration has prompted Consumer Reports to urge parents not to use spray-on sunscreen on or near children. Continue reading…
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